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Back ache

since i got pregnant i have had a super bad bak i had it pre pregnancy but its 20 to 100 times worse now that my daughter is here what are some ways to get rid of it?

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Asked by kyliekye90 at 9:38 PM on Jul. 9, 2010 in Diet & Fitness

Level 6 (114 Credits)
Answers (2)
  • I have no idea, but will be checking back to see the answer. I have the same problem. Warm baths and heat pads relieve it temporarily, but not long.

    Answer by renea20 at 9:40 PM on Jul. 9, 2010

  • Have you tried any (easy) Pilates exercises? I have a really bad back and have for YEARS. That's the ONLY thing that has relieved it (besides Chiropractic adjustments). Of course there's medicine but I try to avoid that as much as possible. Good luck to you. I know back pain sucks.

    Answer by firenicecream at 9:43 PM on Jul. 9, 2010

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