ugh! been working on it. although i dont do much exercising, because the next day i screw it up somehow by eating the wrong thing. i even took then suggestions on here to drink water with my beer and that slowed me down to like 8 a night to 4 or less and i still have to gain 2 pounds for drinking beer. its so fustrating!
Answer by Melindakc at 2:17 AM on Jul. 12, 2010
Answer by 3_ring_circus_ at 9:09 PM on Jul. 11, 2010
Don't look at the numbers on the scale. Not to mention you won't see change overnight. If you are going to weigh yourself do it in the morning, because your weight will fluctuate as the day progresses. Building muscle at first will make it seem as if you are gaining but that is not the case look at your inches lost instead. Drinking beer or alcohol period is counterproductive, you should drink water.
Answer by MRSnMOTHER at 9:17 PM on Jul. 11, 2010
Answer by rkoloms at 6:57 AM on Jul. 12, 2010