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What Do You Use As A Stress Reliever?

 
ILOVEMYBOYS704

Asked by ILOVEMYBOYS704 at 3:38 AM on Jul. 13, 2010 in Health

Level 21 (10,595 Credits)
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Answers (10)
  • I let my girls give me extra cuddles and I smother them in kisses!There's something to be said about children's affection.It really calms me and gives me a different perspective on my problems.:0)
    MyrMar

    Answer by MyrMar at 4:11 AM on Jul. 13, 2010

  • Hot baths with lavender essential oil. Peppermint tea, and of course a massage.
    truealaskanmom

    Answer by truealaskanmom at 3:39 AM on Jul. 13, 2010

  • running, exercising, getting energy out gets aggression out
    aliishott2

    Answer by aliishott2 at 3:41 AM on Jul. 13, 2010

  • I garden
    smokeybear

    Answer by smokeybear at 3:42 AM on Jul. 13, 2010

  • I have a moment to myself. Just take 6-10 minutes to myself and sit down and take a breather.
    raemommy

    Answer by raemommy at 3:47 AM on Jul. 13, 2010

  • Journaling. It kinda feels like trapping my stress in the page, if that makes any sense.
    angelenia

    Answer by angelenia at 3:49 AM on Jul. 13, 2010

  • sex, walking, baths and showers :)
    DomoniqueWS

    Answer by DomoniqueWS at 4:00 AM on Jul. 13, 2010

  • Sex is my #1 stress reliever......

    Followed by: exercising, meditating, long hot bubble baths, and yoga
    pixie_trix

    Answer by pixie_trix at 4:10 AM on Jul. 13, 2010

  • Timely question for me. I'm dealing with some real anxiety- new for me. I always feel better in the water, so I take long showers. I'm thinking of journaling, too.
    Hazelnutkin

    Answer by Hazelnutkin at 4:41 AM on Jul. 13, 2010

  • a glass of wine lol or relaxing with my son.... there is nothing better than him cuddling on me while we take a nap together
    June_Mama09

    Answer by June_Mama09 at 6:45 AM on Jul. 13, 2010

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