I am in my late 40's and am constantly working on my posture throughout the day, but no matter how much effort I make I always find myself slouching again. As a kid my folks were always telling me to sit up straight. I never took any modeling or dancing classes of any kind. A friend of mine who used to be a ballerina and has super posture said that maintaining good posture is actually easier than having bad posture (to which I think, huh??!!). Are there exercises that help with posture? Is there an easy way to prevent myself from slouching? Am I missing something here?
Answer by admckenzie at 11:35 PM on Jul. 15, 2010
Answer by KTMOM at 11:29 PM on Jul. 15, 2010
Answer by jennifer588 at 11:32 PM on Jul. 15, 2010
Answer by CAGirl4 at 11:51 PM on Jul. 15, 2010
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