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Is there a quick workout I can do in 30 minutes a day that will target my whole body?

I have a very busy schedule and I want to hit all the areas of my body each work out.. I need a plan in 30 to 45 minutes a day, that will do that for me

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Lola2424

Asked by Lola2424 at 3:43 PM on Jul. 16, 2010 in Diet & Fitness

Level 2 (10 Credits)
Answers (9)
  • aerobics....
    sweetestkitten

    Answer by sweetestkitten at 3:45 PM on Jul. 16, 2010

  • thanks so much
    Lola2424

    Comment by Lola2424 (original poster) at 3:50 PM on Jul. 16, 2010

  • Juliann Micheal 30 day shed, they are quick work outs
    mommy_of_two388

    Answer by mommy_of_two388 at 3:57 PM on Jul. 16, 2010

  • yep, the 30 day shred will kick your ass
    peanutsmommy1

    Answer by peanutsmommy1 at 3:57 PM on Jul. 16, 2010

  • my fav. exercise is when your in a push up pos. and u jump stright up in the air with arms up tword the sky then jump back down to a ush up.. but idk if it effects your WHOLE body arms abs legs, but i can t do it for 30 mn lol maybe 5 it gets tiring lol
    megan1089

    Answer by megan1089 at 4:00 PM on Jul. 16, 2010

  • I agree with Jillian Michaels...her workouts are awesome and hard core! Whipped my butt into shape!
    BridgetC140

    Answer by BridgetC140 at 4:59 PM on Jul. 16, 2010

  • Jumping jacks and swimming :]
    Italiana88

    Answer by Italiana88 at 5:51 PM on Jul. 16, 2010

  • I say Jillian Michael's 30 Day Shred.
    mckomet

    Answer by mckomet at 3:58 PM on Jul. 17, 2010

  • Also agree with Jillian Michaels....love it!
    sent4u5041

    Answer by sent4u5041 at 5:01 PM on Jul. 17, 2010

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