So, I started a 4 week training bootcamp and our trainer said whoever loses the most body fat at the end of 4 weeks wins an awesome photo session worth $400. We work out 5 days a week with a mix of cardio and weight training. I have cut out junk food and only drink ice water. Any tips or tricks to lose the highest body fat %?
I really want to win!!
Answer by ANGIE409 at 6:40 PM on Jul. 17, 2010
Answer by Laila-May at 6:40 PM on Jul. 17, 2010
Answer by mommy_of_two388 at 6:40 PM on Jul. 17, 2010
Answer by mamasitax2 at 6:44 PM on Jul. 17, 2010
Answer by Italiana88 at 11:33 PM on Jul. 17, 2010