My upper arms are very out of shape and need to be toned. I do have a little set of 5lb weights. How many reps should I begin with on a daily basis?
Answer by lovinangels at 12:30 AM on Jul. 19, 2010
Answer by RhondaVeggie at 10:05 AM on Jul. 19, 2010
Answer by tasches at 5:00 PM on Jul. 19, 2010