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I have decided I want my abs!

And I don't say "back' because we have never been close ;)

How do I get them after pregnancy....one pregnancy being twins??

Currently I am doing Insanity and Running.

 
pjacademy

Asked by pjacademy at 10:00 AM on Jul. 19, 2010 in Diet & Fitness

Level 12 (882 Credits)
This question is closed.
Answers (10)
  • Just how much do you want? Six pack abs are made in the kitchen. You can exercise like mad, but if you aren't eating super clean you'll never have that killer tummy. If you have extra skin from pregnancy you won't be able to get rid of that without surgery.

    Those two thing aside, do you have OnDemand? They always have really good ab workouts. I like using it because there are always a bunch to chose from. That way you can alternate through them and have the muscle confusion you need for the best/quickest results.
    desert_diva

    Answer by desert_diva at 10:48 AM on Jul. 19, 2010

  • Ab Ripper X from P90X.
    ABusyBee

    Answer by ABusyBee at 10:01 AM on Jul. 19, 2010

  • The only thing I can think of is good old fashioned crunches. :-(

    Good luck!
    renea20

    Answer by renea20 at 10:05 AM on Jul. 19, 2010

  • pilates is awesome!!!
    happy2bmom25

    Answer by happy2bmom25 at 10:31 AM on Jul. 19, 2010

  • I'm not sure i will ever have a six pack....it's a dream but not worth surgery :)

    As I exercise (and lost 40 pounds) my stomach is definitely getting flatter.

    No we don't have tv channels at all.

    And I have heard people say "super clean diet" but not sure what that means?!??!
    pjacademy

    Comment by pjacademy (original poster) at 11:00 AM on Jul. 19, 2010

  • Lots of fruits and veggies, super foods, fish, flax. It's definately a commitment.  I'd rather have a little belly fat and a couple of cheese burgers a month!  LOL!!!


    http://www.cleaneatingmag.com/minisite/ce_index.htm

    desert_diva

    Answer by desert_diva at 11:12 AM on Jul. 19, 2010

  • Wait...this link is a little better: http://www.cleaneatingonline.com/


    Had a hard time finding a site that wasn't just an ad.

    desert_diva

    Answer by desert_diva at 11:15 AM on Jul. 19, 2010

  • Cheeseburger not a problem......we are vegetarians ;)

    I just want a flatter tummy. I don't want to look so much like a newly pregnant woman!!!
    pjacademy

    Comment by pjacademy (original poster) at 11:15 AM on Jul. 19, 2010

  • Honey, we all do ...
    tasches

    Answer by tasches at 4:59 PM on Jul. 19, 2010

  • tasches LOL!!!!....and it doesn't help that hubby is skinny and has been skinny all his life!!!!

    I went on a diet and hubby lost 13 pounds...WHAT IS UP WITH THAT lol!!!!!

    I will go to my grave with abs ;)
    pjacademy

    Comment by pjacademy (original poster) at 5:05 PM on Jul. 19, 2010

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