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How much sleep is too much?

I seem to be tired all the time no matter how much sleep I get how do I get my energy back?

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DessC

Asked by DessC at 10:51 AM on Jul. 19, 2010 in Health

Level 10 (377 Credits)
Answers (3)
  • If you oversleep, you will wake up tired. 7 to 8 hours is ideal for adults.
    lalalabanana

    Answer by lalalabanana at 10:51 AM on Jul. 19, 2010

  • get checked for anemia. Also I noticed that you posted about wanting to lose weight... having too much weight to lug around can be exhausting
    lovinangels

    Answer by lovinangels at 11:01 AM on Jul. 19, 2010

  • i need 9 hrs.
    MKSers

    Answer by MKSers at 12:24 PM on Jul. 20, 2010

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