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How can I tone the inner thighs?

What kind of exercises can I do?

Answer Question
 
Anonymous

Asked by Anonymous at 2:05 PM on Jul. 22, 2010 in Diet & Fitness

Answers (4)
  • Squats? Lunges?
    SwtSnowflake2

    Answer by SwtSnowflake2 at 2:06 PM on Jul. 22, 2010

  • running, biking, sit ups kinda help. move around, see what burns the inner thighs lol, if it starts to hurt after a while, you're doin good haha
    xmama_bellax

    Answer by xmama_bellax at 2:11 PM on Jul. 22, 2010

  • Squats, lunges, and running!
    mommymela87

    Answer by mommymela87 at 2:13 PM on Jul. 22, 2010

  • Get a barbell with some weights and sit it across the meaty part of your shoulders before doing the squats and lunges. Go down as far as you can, sticking your butt out like you're sitting on a chair with the squats, and keeping a shoulder width distance between your legs for the lunges. Also when you're lunging you can let the back heel come up off the floor. Run regularly combined with these 2 and you'll be good to go!
    mommymela87

    Answer by mommymela87 at 2:16 PM on Jul. 22, 2010

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