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What is your workout routine?

 
renea20

Asked by renea20 at 12:40 AM on Jul. 23, 2010 in Diet & Fitness

Level 32 (57,144 Credits)
This question is closed.
Answers (9)
  • Dance for 30 minutes, ab circle, leg lifts, jog (When I can get out of the house) push-ups, crunches, pilates.
    jenae_gist

    Answer by jenae_gist at 12:42 AM on Jul. 23, 2010

  • i get out of bed I go to the kitchen go back into bed and back to the bathroom and then back to the bed its great you should try it lol i love the treadmill however swimming is your best exercise because you use all your muscles. that is my day but not my exercise routine.
    dynameteduck

    Answer by dynameteduck at 12:44 AM on Jul. 23, 2010

  • I do a differnet muscle group each day (back/bi, chest/tri, legs, shoulders, abs) and then i typically do about 30-45 min cardio. If you dont have much time, focus on what is more important to you, loosing weight/fat or muscle building?
    Morgs7531642

    Answer by Morgs7531642 at 12:46 AM on Jul. 23, 2010

  • I did do Yoga for short time then I quit bc I hate serious workout bc they are not fun to work out! I need something that is FUN to work out with! I need to start excerise really bad.
    Lazee22

    Answer by Lazee22 at 12:50 AM on Jul. 23, 2010

  • 6 days a week I do the Jillian Michaels 30 day shred. Mondays/Wednesdays/Fridays I do 45 minutes of cardio. Tuesdays/Thursday/Saturdays I do 45 minutes of strength training. Mondays/Thursdays/Saturdays I run 5 miles on the treadmill.
    stressedmomma13

    Answer by stressedmomma13 at 12:53 AM on Jul. 23, 2010

  • 4-5 days a week: 45 minutes on the eliptical, 45 walking. Sometimes I just swim the whole workout but last time I did, I had a massive latissimus dorsi strain and could not move for three days.
    Izsarejman

    Answer by Izsarejman at 12:58 AM on Jul. 23, 2010

  • Zumba!
    Aidensmommy1115

    Answer by Aidensmommy1115 at 11:25 AM on Jul. 23, 2010

  • Yoga and running (4-5 miles).
    Mousuke

    Answer by Mousuke at 6:13 PM on Jul. 23, 2010

  • Yoga and Tai Chi
    wellnessgirl

    Answer by wellnessgirl at 4:11 PM on Jul. 24, 2010

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