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weight loss after a c section

I know I'm jumping the gun as I've not had my baby yet, but I will be having a c section and was curious what does everyone think the best way to get the weight off after a c section. What is the best things to do and such to get all the weight off.

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Anonymous

Asked by Anonymous at 4:10 PM on Jul. 23, 2010 in Diet & Fitness

Answers (4)
  • breastfeeding is a good way for a starter, then you can watch what you eat, eat healthy but not fatty food,, and after you fully recover from surgery start exercising,,,

    mommy_sam

    Answer by mommy_sam at 4:13 PM on Jul. 23, 2010

  • About the same as any other time you want to lose weight. Just check with your Dr before you begin an exercise program.
    DigiScrapperMom

    Answer by DigiScrapperMom at 4:46 PM on Jul. 23, 2010

  • High fiber fruits and veggies. Look into Juice Plus. www.welovejuiceplus.com
    wellnessgirl

    Answer by wellnessgirl at 4:05 PM on Jul. 24, 2010

  • It depends on how much weight you gained. The weight shouldn't be that much of a problem. I had a c-section 2 weeks ago and I'm already several pounds under my pre pregnancy weight - and I wasn't overweight to begin with! But as far as getting the body back into shape - that just takes time. I'm still having some pain, so I haven't been exercising yet but I didn't do anything crazy after my last c-section (4th child) and it didn't take that long for my body to get back to where it was before.
    missanc

    Answer by missanc at 8:04 PM on Jul. 24, 2010

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