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brain fog!!

Ok, maybe it's just a mom thing, but I have this brain fog that just won't leave! I don't know what to try to help! I'm sure lack of sleep doesn't help - but does anybody have any secrets of how to feel less "clouded" over? I'm not depressed, just "out of it".

Answer Question
 
Anonymous

Asked by Anonymous at 5:39 PM on Jul. 25, 2010 in Toddlers (1-2)

Answers (2)
  • get some mineral pack foods~fruits and veggies, green tea at lunch, algae based omega 3, a good sweaty work out in the am~night time tub/meditation time~
    surfcitymom

    Answer by surfcitymom at 5:46 PM on Jul. 25, 2010

  • Vitamins. Maybe some vitamin D pills! That helps me.
    Cindy18

    Answer by Cindy18 at 6:08 PM on Jul. 25, 2010

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