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I myself am having a terrible time sleeping, ay ideas?>

I can sleep at almost any time of day but at night I seem to wake right up with no prohlem.Have 3 kids and tjeu are currently all im their 20's but the trouble NEVER ends. Help me please!!

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biminigal

Asked by biminigal at 1:55 PM on Jul. 28, 2010 in Health

Level 2 (8 Credits)
Answers (1)
  • Have you ever taken melatonin? It really worked for me. I take it with calcium 20 minutes prior to bedtime. Good luck!!!!!
    mom2twingirl797

    Answer by mom2twingirl797 at 2:05 PM on Jul. 28, 2010

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