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need to lose weight asap....

anyone have any tips on losing a few extra pound in about two weeks??? theres a wedding coming up and i would like to look nicer in my dress.... =) no bashing please!.... will pick BA! =)

Answer Question
 
SQ13

Asked by SQ13 at 6:53 PM on Jul. 28, 2010 in Diet & Fitness

Level 10 (473 Credits)
Answers (6)
  • go on the south beach diet. Low carbs, low fat.
    lovinangels

    Answer by lovinangels at 6:54 PM on Jul. 28, 2010

  • Swimming, Power90X and add some fiber and water can help to. GL Momma
    pinkdragon36

    Answer by pinkdragon36 at 6:55 PM on Jul. 28, 2010

  • burn more cals in a day than you take in. work out, work out, work out. Eat 100% clean. You will definitely see a difference.
    FatGirl239

    Answer by FatGirl239 at 6:56 PM on Jul. 28, 2010

  • south beach or atkins...beware- as soon as you start eating normally again the weight will come back on
    skittles1108

    Answer by skittles1108 at 6:56 PM on Jul. 28, 2010

  • Oh yea, I agree, drink 100 oz of water a day
    FatGirl239

    Answer by FatGirl239 at 6:56 PM on Jul. 28, 2010

  • I use South Beach if I need to drop a quick few pounds. You will gain the weight back if you lose a lot and then eat normally again. I just use it to stay on track and it helps
    ckap4707

    Answer by ckap4707 at 6:59 PM on Jul. 28, 2010

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