Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Is 2 miles a day good enough for the body (walking)???

Answer Question
 
Anonymous

Asked by Anonymous at 12:05 AM on Aug. 2, 2010 in Health

Answers (2)
  • Any exercise is better than none. Two miles is not bad at all! And if you feel like your not making the progress that you want, then increase it in small increments
    Morgs7531642

    Answer by Morgs7531642 at 12:13 AM on Aug. 2, 2010

  • I think anything from 30-60 minutes is good, esp daily. 2 miles sounds great!
    8oclockcoffee

    Answer by 8oclockcoffee at 2:59 PM on Aug. 2, 2010

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.
close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN