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What kind of food can i eat that has a lot of Vitamin E. I was told Vitamin E and prenatal vitamin are good for your hair and nails.

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mamaofficer

Asked by mamaofficer at 8:07 PM on Aug. 5, 2010 in Beauty & Style

Level 31 (50,120 Credits)
Answers (5)
  • Leafy green veggies, egg yolks and fish are a few.
    But_Mommie

    Answer by But_Mommie at 8:15 PM on Aug. 5, 2010

  • almonds, sweet potatoes, hazelnuts
    NikkiMomof2grls

    Answer by NikkiMomof2grls at 8:16 PM on Aug. 5, 2010

  • NikkiMomof2grls

    Answer by NikkiMomof2grls at 8:19 PM on Aug. 5, 2010

  • I was going to say egg yolks and fish. Fish is a great source.
    hsmominky

    Answer by hsmominky at 8:19 PM on Aug. 5, 2010

  • watch those egg yolks. i was going to say almonds. but someone already said it. but if you want quick hair growth as you said.. it might take a long time with eating these things LOL.. LOLOL
    Aasiyah

    Answer by Aasiyah at 2:50 AM on Aug. 10, 2010

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