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What do you do when you feel your nerves are shot and you have no time to get away?

But you dont want to talk to your doc because they want to put you on meds.

Answer Question
 
apiegurl

Asked by apiegurl at 7:40 AM on Aug. 8, 2010 in Health

Level 12 (674 Credits)
Answers (5)
  • I usually call my mom and she calms me down.
    SabrenaLeigh

    Answer by SabrenaLeigh at 7:48 AM on Aug. 8, 2010

  • I stress it out until I finally say the h3ll with it.
    DesertRose75

    Answer by DesertRose75 at 7:50 AM on Aug. 8, 2010

  • Would it help you to wrtie down what you are feeling? Sometimes it helps put things "aside" by writing them down. Does taking a hot bath help you? I'm not into that, but a close friend takes them when she needs to decompress. Just ideas..........
    elizabr

    Answer by elizabr at 8:02 AM on Aug. 8, 2010

  • DO IN MY BEDROOM AND CHILL FOR A BIT. GO ON THE PUTER,OR CALL A FRIEND...
    suzi960

    Answer by suzi960 at 8:58 AM on Aug. 8, 2010

  • Thanks everyone
    apiegurl

    Comment by apiegurl (original poster) at 11:56 AM on Aug. 9, 2010

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