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Anyone insulin resistant?

Does anyone have any ideas for a diet or anything else that my sister should know? She is going to a dietitian in a couple of weeks. Just need some tips for her until then, Thanks!

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BusyBeesmom

Asked by BusyBeesmom at 7:43 PM on Aug. 8, 2010 in Health

Level 12 (690 Credits)
Answers (2)
  • I am. Eat lots of veggies and fruits, eat whole grains, no sugar, and follow the dietitian's advice.
    DigiScrapperMom

    Answer by DigiScrapperMom at 7:47 PM on Aug. 8, 2010

  • Type 2 Diabetes is nothing to joke about. She should be following a diabetic diet low in refined sugar & simple carbs. Adding cinnamon to foods whenever possible will help keep her sugar in check. Drwhitaker.com has an herbal glucose formula that works just as well as metformin without the side effects.
    motherofhope98

    Answer by motherofhope98 at 9:30 AM on Aug. 9, 2010

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