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What is the best for you....

What is the best work out for you, one that you can still watch your toddler? I really need to start losing weight b/c I have gained about 20 lbs since I have had my son. I decided to cut the soda, or atleast down to one a day if I feel i need or want it. Any other suggestions? My son is 19 months now and I just don't feel pretty anymore...

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Anonymous

Asked by Anonymous at 8:27 PM on Aug. 8, 2010 in Toddlers (1-2)

Answers (6)
  • I would say running/walking with your toddler.
    KJohnson4762

    Answer by KJohnson4762 at 8:31 PM on Aug. 8, 2010

  • put him in the stroller and go go go!!!
    walk, jog or run or do all three!
    walk to parks or stores.
    pack water and healthy snacks to go!
    happy2bmom25

    Answer by happy2bmom25 at 8:33 PM on Aug. 8, 2010

  • walking
    miritrose

    Answer by miritrose at 9:59 PM on Aug. 8, 2010

  • when it comes to food i would find out what your ideal, goal weight is...say it's 150lbs, then you need to be eating 1500, calories or less a day, in order to maintain that weight...if it's 130lbs, then you need to eat 1300 calories or less to stay that weight...also, going for lean meats, or even taking out meats and dairy...dairy tends to have the most fat unless you drink skim milk...use, mozarella cheese instead of cheddar cheese on foods...go for whole wheat breads instead of white bread...snack on nuts instead of chips...drink tons of water!!...good luck!!!
    Kimra

    Answer by Kimra at 10:24 PM on Aug. 8, 2010

  • my same problem. i liked walkin with her. i think i will start again
    mommy2b0805

    Answer by mommy2b0805 at 11:34 PM on Aug. 8, 2010

  • walking my son is 3 loves to go walking
    regian19832002

    Answer by regian19832002 at 1:08 AM on Aug. 9, 2010

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