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Any runners out there? Question

Do your legs ever, after time feel good while running, or okay? As in they don't feel weak while running. I'm a newer runner, and I'm wondering how long before, or is it possible that I'll see the day when I can run a mile and a half with more ease, not feeling like my legs are going to crumble?

 
Skepticchick

Asked by Skepticchick at 11:11 AM on Aug. 9, 2010 in Just for Fun

Level 17 (3,590 Credits)
This question is closed.
Answers (3)
  • Mine always feel really good after running, even if they're tired. Make sure you're warming up properly and that you've eaten enough before running so you don't get that weak, trembling, low blood sugar weakness. Also, do a proper cooldown by walking a ways and then stretching. Your endurance should build over time.
    vicesix

    Answer by vicesix at 11:13 AM on Aug. 9, 2010

  • my lungs always give up before my legs do :) keep up the good work... building endurance takes time
    elizabiza

    Answer by elizabiza at 11:17 AM on Aug. 9, 2010

  • It takes some time. I'm not sure exactly how long, because it varies, but they do get stronger. After a while of running often, my legs will actually feel tight until I run.Running will actually make them feel better. Just take it easy, and work your way up. Don't push yourself past your limit. You'll slowly build your endurance. :)


     


    treadmill

    LovingSAHMommy

    Answer by LovingSAHMommy at 11:28 AM on Aug. 9, 2010

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