I have a terrible temper. I was ridiculed, humilated, demeaned, decieved, unloved, hated when I was growing up.I cried a lot and was called a crybaby so many times for it (by parents) that I learned to find places to cry where no one could hear me. When I turned 12 I was promised that I would never see my abuser again if I signed a note to get him out of jail for the abuse (sexual & physical). Needless to say I ended up back with him and he was pissed at me and ready to kill me. I've had a serious temper ever since. I break things when people give me the slightest hint of not caring for me. I have a good life but I sometimes want to leave my family because of my temper. I've broke things due to my temper. It upsets my SO and my daughter recently saw me do this. How the hell do I get it in control? I have a therapist but I am so ashamed to admit how terrible I am. Anyone had a temper they were able to control?
Asked by Anonymous at 7:48 PM on Aug. 9, 2010 in Relationships
Answer by Anonymous at 7:58 PM on Aug. 9, 2010
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Answer by Anonymous at 11:55 PM on Aug. 9, 2010
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