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leg cramps!

How can I get rid of them?! Seriously they hurt sooo bad and I wake up with one every morning.

 
babyangelromero

Asked by babyangelromero at 12:12 PM on Aug. 11, 2010 in Health

Level 17 (4,048 Credits)
This question is closed.
Answers (3)
  • Eat bananas and other foods with potassium in it. I ate 2 bananas a day while pregnant because of the leg cramps. Once I started eating them, I never had another leg cramp throughout my entire pregnancy. And I continued the habit (although only having 1 a day now) and I can't even remember the last time I had a leg cramp.
    kathria

    Answer by kathria at 12:27 PM on Aug. 11, 2010

  • good advice thank you, I will definetly try it!
    babyangelromero

    Comment by babyangelromero (original poster) at 12:30 PM on Aug. 11, 2010

  • you can try walking a little more i remember when i was pregnant with my first i had to be in bed rest so it was horrible i woudl always get some horrible cramps with my second son i was more active and i didnt get a cramp at all. the bananas also work
    Alejandra10

    Answer by Alejandra10 at 12:08 PM on Aug. 12, 2010

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