I know I feel better when I work out. I have more energy, I'm less grumpy. But ever since coming back from vacation, I've been in a slump. Nothing seems to motivate me. So, for you ladies that work out, what's your motivation? How do you find it every day. Cause I think mine's been hiding under my bed where I can't reach it for a few weeks.
Answer by san78 at 9:04 AM on Aug. 17, 2010
Answer by MamaSpurg at 9:15 AM on Aug. 16, 2010
Answer by vicesix at 9:16 AM on Aug. 16, 2010
Answer by coder_chick at 11:24 AM on Aug. 16, 2010
Answer by coder_chick at 11:25 AM on Aug. 16, 2010
Answer by tasches at 12:38 PM on Aug. 16, 2010
I have just made exercise part of my daily routine, on the days that I do not work. I'm semi-retired, and my kids are college + aged so my schedule is pretty free. I get up, have coffee, check my emails, then I hit the road- I run a beach loop by my home, or sometimes hit the treadmill. On work days, no exercise-I'm a nurse, so working is exercise.
Answer by Sisteract at 5:35 PM on Aug. 16, 2010