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What's a good workout?

I don't like to do dvd's and I can't afford the gym. Anyone know of a good workout that is kind of low key for someone who is out of shape?

Answer Question
 
kristinas8

Asked by kristinas8 at 11:42 PM on Aug. 17, 2010 in Health

Level 8 (235 Credits)
Answers (5)
  • long walks.
    xtwilightx

    Answer by xtwilightx at 11:43 PM on Aug. 17, 2010

  • running
    SweetLoveofMine

    Answer by SweetLoveofMine at 11:49 PM on Aug. 17, 2010

  • Checkout ZUMBA online and watch video and follow along! it is so much fun!!!! you can burn up to 1000 calories an hour. I have started a class 2 days a week teaching it!!
    arbnmom

    Answer by arbnmom at 12:02 AM on Aug. 18, 2010

  • If you do a spinning class you can burn up to 1,000 calories and it is fun.
    ripburn

    Answer by ripburn at 12:31 AM on Aug. 18, 2010

  • nice long walks working out from home like doing seatups at home
    Ricanmami1

    Answer by Ricanmami1 at 4:38 PM on Aug. 18, 2010

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