Awwwww I'm so sorry. I know it gets hard but don't let her get to you. Its going to sound really silly but when someone says something ugly or hurtful to me, I picture myself just covered in butter
(Because butter is slippery) and I imagine all the cruelty slip down off of me with the butter and it actually makes me feel better. That little mantra helps to let go.
Again I know it sounds loony and you might think I'm a nutjob LMAO but maybe you could find some sort of phrase or idk maybe a relaxation technique to make you
Feel better. Good luck I hope it gets better :)
at 2:42 AM on Aug. 18, 2010