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Does anyone do protein shakes?

I drink Figure 8 healthy living protein shakes at least 2 times a day. They truly are all natural and help you supress your appetite, inrease your metablosim, and give you quick boost of energy!!! and they taste good. vanilla and chocolate.

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arbnmom

Asked by arbnmom at 4:12 PM on Aug. 19, 2010 in Diet & Fitness

Level 12 (733 Credits)
Answers (12)
  • My doc recommended Muscle Milk. I don't know that it's much of an appetite suppressant, I generally just use it for lunch. I've been having a hard time getting enough protein in, so this has helped.
    coder_chick

    Answer by coder_chick at 4:15 PM on Aug. 19, 2010

  • I do. I stopped for awhile, but I picked it up the habit again to try to help curb my appetite a little. I had bariatric surgery last year and I actually let myself get out of control a little bit, plus I'm supposed to have a lot of protein. The drinks definitely help. I usually have 2 a day, sometimes 3.
    thatgirl70

    Answer by thatgirl70 at 4:16 PM on Aug. 19, 2010

  • hee hee.... I do figure 8 as well. Love my Arbonne products! Sipping on their fizzy tablet drinks right now. Love how I don't feel spun on them. :) I use the protein powder is smoothies, not supposed to but I like it like that better.
    Cassarah

    Answer by Cassarah at 4:16 PM on Aug. 19, 2010

  • Yep i do! twice a day! its to boost my milk supply! i do the herbalife drinks! but i have lost 3 pounds in the last month! and they keep me full longer! but best of all they have doubled my milk supply! :-)
    Caroline2010

    Answer by Caroline2010 at 4:17 PM on Aug. 19, 2010

  • I have 2 a day! and a sensible meal. I know lots of guys do the muscle milk and eat to gain weight. I love mine because it has no chemicals or ephadra in it. Also it has 20 g of protein and only 170 calories! taste like cake batter and brownie batter!!! ha
    arbnmom

    Comment by arbnmom (original poster) at 4:18 PM on Aug. 19, 2010

  • OH the fizzy tabs are amazing! I am having one now as well. I love the pomegrante! ha!
    arbnmom

    Comment by arbnmom (original poster) at 4:21 PM on Aug. 19, 2010

  • I use Gold Standard whey protein mix and I mix it with water, double chocolate is tasty even with water, I drink it every morning while I am at the gym!
    older

    Answer by older at 4:30 PM on Aug. 19, 2010

  • I do bars and shakes for muscle mass gain. Not too much! LOL
    pinkdragon36

    Answer by pinkdragon36 at 4:34 PM on Aug. 19, 2010

  • I eat protein bars, but have actually been considering switching to shakes. Apparently, they seem pretty good! They would be to refuel after a work out, so a high protein content is a must. Any suggestions?
    Morgs7531642

    Answer by Morgs7531642 at 1:52 AM on Aug. 20, 2010

  • I drink Oh Yeah! Ready to drink shakes.
    32 grams of protein, 220-ish calories and less than 10 net carbs.
    mckomet

    Answer by mckomet at 8:06 PM on Aug. 21, 2010

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