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does anyone use ankle weights?

during walking or what not? have you seen a difference from them?

same with wrist weights..

Answer Question

Asked by Anonymous at 9:25 PM on Aug. 22, 2010 in Diet & Fitness

Answers (1)
  • Yes to make me lighter when I am boxing and doing kick boxing.

    Answer by pinkdragon36 at 9:26 PM on Aug. 22, 2010

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