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How can someone get rid of worry?

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Asked by 35yoamom at 10:59 PM on Aug. 22, 2010 in Just for Fun

Level 20 (10,016 Credits)
Answers (6)
  • It is not always easy but I give it to God. That I might find the answers I need for whatever it is that is making me worry.

    Answer by crazymom21 at 11:07 PM on Aug. 22, 2010

  • I don't think there's a cure-all for worry. Wouldn't that be nice? If you're experiencing serious anxiety it could be a medical condition.

    Answer by Anonymous at 11:10 PM on Aug. 22, 2010

  • You can't I am the biggest worrier. I worry alot & about everything alomst. My Dr. wants me tog go on an antidepressant as I am making myself sick with it and too much stress. Its so hard but like they say don't worry until you have a reason to do so. Easier said then done I know.

    Answer by sarasmommy777 at 11:14 PM on Aug. 22, 2010

  • Put yourself on a worry schedule. Allow 15 minutes a day to worry. Then think about something else. If something worrisome comes up, say, I can't worry now. I must wait until tomorrow at 4 pm.

    Answer by Saralinda at 12:21 AM on Aug. 23, 2010

  • i worry all the time and never sop lol

    Answer by ladybug36519 at 7:00 AM on Aug. 23, 2010

  • Pray and let God handle all your worries and fears, and also confession (if you are Catholic) GL!

    Answer by JoLee12345 at 10:54 AM on Aug. 23, 2010

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