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Healthy eating!!!

Healthy eating ideas!!!
I'm going to trying to lose 10lbs starting tomorrow; I need some healthy Ideas the healthy as I know is salad lame I know. = { I was looking at a article and it say that if you eat the same food groups over and over again you well hit a Plato (meaning you well stop losing weight just maintain your self at the same weight.)
So if you ladies have any ideas please do help thanks girl.
Example:
Sandwich to salad to anything that is healthy.
Lets see how many meals I can gather up.Thanks

 
elisabellaguna

Asked by elisabellaguna at 5:57 PM on Aug. 23, 2010 in Diet & Fitness

Level 16 (2,681 Credits)
This question is closed.
Answers (2)
  • broiled or baked chicken or turkey breast, no butter on vegetables, whole wheat pasta and breads only. No cheese. No soda, water is best, or clear unsweetened coffee or tea. 5 fruits and 5 vegetables a day. Or 5 vegetable servings and several fruit servings also.
    Bmat

    Answer by Bmat at 6:02 PM on Aug. 23, 2010

  • You can cut out soda and drink water and that will help you lose 10 lbs.
    countryspun

    Answer by countryspun at 6:01 PM on Aug. 23, 2010

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