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is it safe and how long would it take to loose alot of weight if i only ate broccoli

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jesslovesyou08

Asked by jesslovesyou08 at 7:25 PM on Aug. 23, 2010 in Diet & Fitness

Level 16 (2,704 Credits)
Answers (11)
  • I would check with a doctor!!!
    dancer

    Answer by dancer at 7:26 PM on Aug. 23, 2010

  • It is not safe. You need well balanced, healthy diet with exercise to loose weight
    Mommy2Gabrielle

    Answer by Mommy2Gabrielle at 7:26 PM on Aug. 23, 2010

  • wow thats crazy idea
    regian19832002

    Answer by regian19832002 at 7:27 PM on Aug. 23, 2010

  • LOL
    PURPULbutterfly

    Answer by PURPULbutterfly at 7:27 PM on Aug. 23, 2010

  • NO it's NOT safe!!!
    Morgain

    Answer by Morgain at 7:28 PM on Aug. 23, 2010

  • mono eating? you need protein for your brain and heart. I'd give you two weeks before you were doing some real damage...three weeks I bet you would need medical intervention for malnutrition...and 2 months before someone stepped in and started making your life hell~
    surfcitymom

    Answer by surfcitymom at 7:29 PM on Aug. 23, 2010

  • broccoli for breakfast...eeeew!
    definitely not safe to only eat one thing, just count your calories and have variety!
    charlotsomtimes

    Answer by charlotsomtimes at 7:30 PM on Aug. 23, 2010

  • Sure you can lose weight eating only one thing....but when you get tired of eating that same thing all day everyday, you will invariably gain back all of the weight you lost and then some. The problem with that is when you starve yourself, you also lose muscle mass. When you gain back the weight it will all be fat! Yo-yo dieting also taxes your vitals organs.

    The best plan is a healthy diet, regular exercise, and slow weight loss over time....that incorporates your favorite foods and desserts from time to time. Basically, a program that becomes your lifestyle! :o)
    LoriKeet

    Answer by LoriKeet at 7:33 PM on Aug. 23, 2010

  • you cant just eat brocoli and stay healthy. just watch your portions and burn more calories than you eat, i lost 20lbs in about 4 months just like that.....then i got pregnant and cant lose more right now but thats how i will be losing again when the time comes.
    cassie_m

    Answer by cassie_m at 7:51 PM on Aug. 23, 2010

  • imagine the gas you would have! no one would want to be around to see you get smaller :P lol...
    Really you can eat a balanced diet & lose weight.. You could even become vegan or something & get a good mix of fruits & veggies..
    MommaTasha1003

    Answer by MommaTasha1003 at 9:56 PM on Aug. 23, 2010

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