Does anyone know any resourses. This is really hard for me. The busier I'm getting the more mistakes I'm making. I'm getting confused. I've already been diagnosed. I know whats wrong. I just need it to change.Answer Question
Up the protein in your diet, cut out red die #40, cut out almost all sugar, and drink coffee. I know that the last one sounds odd, but if you are ADD caffeine will calm you down. Also there is something called Calm Child that you can buy in health food stores or order it online that works wonders. You can put lavender on your sheets too. It helps to calm the mind at bed time.
Answer by elly25 at 6:13 PM on Aug. 24, 2010
Answer by cassie_m at 6:16 PM on Aug. 24, 2010
Answer by sarchasmic_1 at 6:20 PM on Aug. 24, 2010
Answer by Dew1 at 6:47 PM on Aug. 24, 2010
Answer by motherofhope98 at 7:38 PM on Aug. 24, 2010