Ok I have been walking for 5 months now I walk 3 miles in 1 hr. If I were to jog the 3 miles instead I know I can knock it out quick. I just want to get it over with. do you think it would be ok to jog in less time oppose to walking and really hanging around longer? Thanks!
Sometimes I can get into it and there are times I don't feel like doing it, but I push myself...ugh!
Asked by Anonymous at 9:11 AM on Aug. 25, 2010 in Health
Yes, jogging will be more beneficial anyway since it gets your heart rate up more than just walking.
Answer by shanlaree at 9:24 AM on Aug. 25, 2010
Answer by mcginnisc at 9:31 AM on Aug. 25, 2010
Answer by Mommy_0f_many at 9:34 AM on Aug. 25, 2010
Answer by hepmommy at 9:50 AM on Aug. 25, 2010
Answer by AmaliaD at 3:00 PM on Aug. 25, 2010
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