Asked by Anonymous at 1:15 PM on Oct. 9, 2008 in Health
Answer by Anonymous at 1:40 PM on Oct. 9, 2008
All those wonderful suggestions the previous poster said are great and all, BUT...in reality it's near to impossible to accomplish them when your in a depression...a BIPOLAR DEPRESSION! Healthy advice like this is ideal, and works for some. But unfortunately for most Bipolar people, we can't regulate our mood on our own! I am Bipolar, and have 2 sons, one of which is Bipolar/adhd. I know what it's like to exist miserably, deal with guilt, the roller coaster moods, and many more overwhelming daily situations you probably experience too. I take it day by day, minute by minute...and I make a lot of mistakes along the way! Having lots of support from family has been my lifesaver. I have a lot more to share, but no room left. PM me if you want to talk more, take care!
Answer by msmikkle at 2:30 PM on Oct. 9, 2008
Answer by KatieLou23 at 1:39 AM on Oct. 10, 2008
Next question in Health
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