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when is agood time to join a gym after you have ababy

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Asked by munequita01 at 7:26 PM on Oct. 9, 2008 in Diet & Fitness

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Answers (2)
  • Atleast 6 weeks after you have the baby. Start out doing fairly easy to moderate exercises and work your way up to doing harder one's.

    Answer by Anonymous at 7:38 PM on Oct. 9, 2008

  • Yes at least wait 6 weeks, longer if you had a C-section. Your doctor is the one who should give you the go ahead.

    Answer by salexander at 10:50 AM on Oct. 10, 2008

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