there a couple ways.
for the different things like photo widget, you just click Add a Photo and browse your computer.
for posts and rich text widget-
#1 use the Add a photo button and upload it from your computer
#2 upload your image to photobucket. copy the direct link code. click the Add a photo button, then click the Paste URL tab, paste your url there.
at 5:10 PM on Oct. 10, 2008
Here's how to add a photo:
Log into CafeMom.
Click the arrow beside the 'Share' tab.
Select the 'Photos' link from the drop-down menu.
Click on the tab that says 'Add Photo'.
Click the 'Browse...' button and select photo you want to upload.
Click the 'Submit' button.
Enter any relevant information and select a privacy setting.
Click the 'Save' button.