what works best for me is an ice pack!! the blue gel kind i find work best...but any ice will do...put it on your head, and try to either rest or sleep...i get migraines ALLLLL the time, (major pain in the ass..or head..lol..) and yaa i stick an icepack on my head, and either go to bed, or have a lil nap, and usually 9 times outta 10 when i wake up im better again :) so sorry youre going thru this..migraines arent fun, at all!! best of luck!! try the icepack!! the icepacks i buy all say to cover with a towel before placing it on ya..but i never do..the colder the better :) good luck!!
at 10:14 PM on Aug. 29, 2010