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So Long Summer: Do you have any tips for keeping off cold weather weight gain?

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CafeMom Team

Asked by CafeMom Team at 4:15 PM on Sep. 5, 2010 in Diet & Fitness

Level 11 (576 Credits)
Answers (26)
  • Brushing my teeth frequently. When I start feeling hungry I brush my teeth. I won't eat with freshly brushed teeth, so it keeps me from eating when I am not hungry.

    It even worked when I stayed at my Grandma's house for an extended amount of time. She kept wondering why I brushed them so much. Hmmm... I wonder, maybe it is the hordes of cookies and candies and home made ice cream she was pushing...lol.
    SleepingBeautee

    Answer by SleepingBeautee at 4:18 PM on Sep. 5, 2010

  • me and my daughter play the wii on a regular basis during the winter, whether we play tennis or any of the other sports games, or the game "just dance" so we get our excerise :)
    alexis_06

    Answer by alexis_06 at 4:18 PM on Sep. 5, 2010

  • I just eat in moderation...I use a salad plate instead of a dinner plate...
    Soniam301

    Answer by Soniam301 at 4:20 PM on Sep. 5, 2010

  • this---I just eat in moderation...I use a salad plate instead of a dinner plate...
    itsallabtthem84

    Answer by itsallabtthem84 at 4:23 PM on Sep. 5, 2010

  • Tread mill ( or dread mill).
    Sisteract

    Answer by Sisteract at 4:27 PM on Sep. 5, 2010

  • Being sure to exercise every day.
    Bmat

    Answer by Bmat at 4:30 PM on Sep. 5, 2010

  • Same as Bmat. . .
    Exercise every morning.
    Bubbles_mommy

    Answer by Bubbles_mommy at 5:00 PM on Sep. 5, 2010

  • Nothing I can't even keep off summer weigh gain ;)
    crazymom21

    Answer by crazymom21 at 5:30 PM on Sep. 5, 2010

  • If we had snow I shovel like crazy. lol


    I just limit my carbohydrates.


     

    musicmom08

    Answer by musicmom08 at 7:24 PM on Sep. 5, 2010

  • everything in moderation, right? Don't slack on the exercise.
    natural.mama

    Answer by natural.mama at 7:46 PM on Sep. 5, 2010

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