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Energy with no side effects

Does anyone now of any natural energy supplements that doesn't have any side effects? I really liked the 5 hr shot with NO crash effects, but I notice a change in my digestive system..acid reflex.

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JCRestoredme

Asked by JCRestoredme at 12:53 PM on Oct. 13, 2008 in Health

Level 9 (291 Credits)
Answers (8)
  • try green tea and vitamin B
    flutterfae

    Answer by flutterfae at 12:54 PM on Oct. 13, 2008

  • Try a teaspoon of coconut oil in the morning.... Great for energy.
    Rachelou

    Answer by Rachelou at 12:59 PM on Oct. 13, 2008

  • exercize.. get those endorphins flowing
    MicahsMom612

    Answer by MicahsMom612 at 1:37 PM on Oct. 13, 2008

  • I agree with exercise. If you haven't yet, join a class- you'll make friends, be motivated to continue, have fun, and build up energy, besides getting healthier.
    Bmat

    Answer by Bmat at 2:24 PM on Oct. 13, 2008

  • green tea is great. get B12 AND B2 supplements. if you dont drink enough water, your body will slow your metabolism so drink plenty of water
    moki1984

    Answer by moki1984 at 3:14 PM on Oct. 13, 2008

  • Try consuming lots of fruit...

    Eat ten bananas...

    keyaziz

    Answer by keyaziz at 3:37 PM on Oct. 13, 2008

  • I know about a great juice drink that gives you energy pm me for info. My friend has been using this and claims to have extra energy.
    GarlicMom

    Answer by GarlicMom at 9:53 PM on Oct. 13, 2008

  • How about some good vitamins? I know there are vitamins everywhere, but not all of the, work. I just tried some and I noticed such a difference. Let me know if you need more info on that. They are natural too.
    SaferAtHome

    Answer by SaferAtHome at 12:08 AM on Oct. 14, 2008

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