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What to do about the knott in my stomach?

Lately,I've been stressed out about alot of things and I've been getting a knott in my stomach.

 
Anonymous

Asked by Anonymous at 8:49 PM on Sep. 5, 2010 in Just for Fun

This question is closed.
Answers (3)
  • drink warm water
    QandA

    Answer by QandA at 8:52 PM on Sep. 5, 2010

  • Do some simple stretching and breathing exercises daily to help calm yourself down.
    elizabr

    Answer by elizabr at 9:29 PM on Sep. 5, 2010

  • Relax in a tub with a good book, try to take your mind off of your troubles. Drink a glass of wine, do something that takes you some where else. For me it is sewing or reading.
    mmmegan38

    Answer by mmmegan38 at 10:33 PM on Sep. 5, 2010

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