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Here is a article I was reading that I thought it was interesting

Thought I would share it with ya CAFE MOMS.
http://health.yahoo.net/experts/eatthis/25-best-nutrition-secrets

 
elisabellaguna

Asked by elisabellaguna at 9:10 AM on Sep. 8, 2010 in Diet & Fitness

Level 16 (2,681 Credits)
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Answers (3)
  • Lots of good tips there, I like the one about rye vs wheat bread.
    Thanks for sharing
    RedRowan

    Answer by RedRowan at 9:26 AM on Sep. 8, 2010

  • I recently switched to dark rye bread - it really is tasty.
    tasches

    Answer by tasches at 1:41 PM on Sep. 9, 2010

  • And my absolute fav. lunch serves miso soup and teriyaki salmon - both on the list of suggestions!
    tasches

    Answer by tasches at 1:44 PM on Sep. 9, 2010

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