Seriously, every "self help" or "personal growth" book I read talks about Affirmations... And they all talk about how they will help with depression (I have BPD2). So I would like to learn more... What in the hell are affirmations? How do they work? What do you do? I mean sitting and saying "I'm awesome" to myself not only feels really weird, but just doesn't seem like it could really work long term...
I do daily devotionals and meditate (although I would like to be more consistent with this part), and I though affirmations could be a good addition... But I just don't understand them.
Answer by Mrs.BAT at 11:51 PM on Sep. 8, 2010
Answer by okmanders at 11:51 PM on Sep. 8, 2010
Answer by witchqueen at 11:51 AM on Sep. 9, 2010
Next question overall
(Just for Fun)
So might be a stupid question ( about gay marriage)