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What's the best way to tighten up your stomach after losing a lot of weight?

 
GenieBean

Asked by GenieBean at 1:20 PM on Sep. 9, 2010 in Diet & Fitness

Level 9 (306 Credits)
This question is closed.
Answers (5)
  • There are a lot of exercises for the abs..flutter kicks, leg rasises, planks, if you get in the push up postion, then take one arm down to the floor on your fore arm, then reach the other arm straight out and then back up, that will not only work your arms but your sides as well. push ups, sit ups, crunches, crazy iven's, lunges, squats.

    Sorry some of these are hard to explain so you'll have to google how to do them as i am sure you'll get a better discription of how to do the exercise than i can type out. good luck with your work outs.
    anikahaynes1

    Answer by anikahaynes1 at 1:30 PM on Sep. 9, 2010

  • Pilates and Yoga.
    JazzlikeMraz

    Answer by JazzlikeMraz at 1:23 PM on Sep. 9, 2010

  • Thank you.
    GenieBean

    Comment by GenieBean (original poster) at 1:38 PM on Sep. 9, 2010

  • Yoga, hit the gym.
    Mom2Just1

    Answer by Mom2Just1 at 7:17 PM on Sep. 9, 2010

  • I don't have time to hit the gym. I use to have a yoga video, but I lost it. Maybe I'll buy one when I get paid.
    GenieBean

    Comment by GenieBean (original poster) at 7:35 PM on Sep. 9, 2010

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