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Ever been so stressed anf rustrated it actually made yout tired and sore?

I feel like I ran a marathon today and I really didn't do THAT much! I know it the stress but can it really physically mess with you like that?

 
But_Mommie

Asked by But_Mommie at 6:43 PM on Sep. 9, 2010 in Health

Level 44 (181,635 Credits)
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Answers (4)
  • absolutely! I feel like that today too.

    Try to do some stretches, get a neck massage, soak in the tub (ha!), eat something delicious that's good for you and focus on the happy stuff for a bit....you should start to feel better soon.
    kjrn79

    Answer by kjrn79 at 6:50 PM on Sep. 9, 2010

  • Stress can wear you out totally. It is a struggle to deal with things and the stress gets worse. It is a vicious circle.
    tootoobusy

    Answer by tootoobusy at 6:48 PM on Sep. 9, 2010

  • Yes! And it can make you physically ill also. I am sorry about your stress. :(
    2tinyhineys

    Answer by 2tinyhineys at 7:17 PM on Sep. 9, 2010

  • Stress can completely wear you out. Normally when I get that stressed out I take a long hot bubble bath with a couple of scented candles burning on the bathroom sink counter. It does wonders to help calm you down and make you feel more relaxed.
    GenieBean

    Answer by GenieBean at 7:47 PM on Sep. 9, 2010

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