like a charley horse cramp?
pretty normal... especially if you're pregnant... are you? Try and drink your water and eat bananas... and do some stretching before you go to bed.
the best way to stop the cramp while its happening is to get up and stretch out your calves and hamstrings
ty guys so much. i will definitely do that. because it hurts really bad and yes i am due in dec. my first baby.
at 9:37 AM on Sep. 10, 2010
I get them all the time I just eat some more bananas I woke up at 2 am with one this morning yes they are painful I just rub them out or if you can get your SO to do that for you since you are pregnant that would be great I'm not preganant sometimes I think I work too hard and that I gbet them but that I don't know