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Dry Fruit as a Snack?

Does anyone eat them as a snack? I love them , pineapples, bananas , apricots, but I'm not so sure there's too much sugar in them, so lately for a while I've just been eating an orange a day. What do you think sugar or too much sugar?

 
MyAngel003

Asked by MyAngel003 at 10:12 PM on Sep. 10, 2010 in Health

Level 26 (25,899 Credits)
This question is closed.
Answers (4)
  • Check the nutrition label, specifically the ingredient list - some dried fruits have HFCS added in.
    4time-mom

    Answer by 4time-mom at 12:33 AM on Sep. 11, 2010

  • i love them all especially dry apricots it keeps me regular :)
    cute504dimples

    Answer by cute504dimples at 10:13 PM on Sep. 10, 2010

  • buy the unsweetened kind. a serving is usually around 1/4 c.
    ObbyDobbie

    Answer by ObbyDobbie at 10:14 PM on Sep. 10, 2010

  • I like dried fruit but typically only eat fresh because the dried versions usually have sulfites added to them and I'm allergic.
    FootballMom85

    Answer by FootballMom85 at 8:12 AM on Sep. 11, 2010

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