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Anyone get anxiety attacks in the middle of the night?

I have always had them during the day once in awhile over the last 10 years, No biggie there. But inthe past 6 months I have been waking up with them in a blind panic.. No clue how to deal with it or why its happening.

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Asked by mamallamaof2 at 10:18 PM on Sep. 10, 2010 in Health

Level 15 (1,930 Credits)
Answers (2)
  • you may have sleep apnea

    Answer by MommyH2 at 10:20 PM on Sep. 10, 2010

  • I have the same problem. I wake up every nigh in a panic and have to quickly check all the door locks, windows, check on everyone, check on my dogs and cat, sometimes even on my goldfish! I panic over the thought of someone braking in or a fire. I cant take sleeping pills because i have young children that i worry i wouldnt hear at night. I just deal with it.

    Answer by Keaton_Hazel at 10:50 PM on Sep. 10, 2010

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