Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

energy

whats the best way to get awesome energy and loose weight,I want to loose 15lbs in 3 weeks I know that is alot but I wanna see if you all have any great advice,you usually do!!Thanks

Answer Question
 
proudmom34

Asked by proudmom34 at 8:27 AM on Sep. 12, 2010 in About CafeMom

Level 10 (380 Credits)
Answers (3)
  • 30 minutes of cardio and 30 minutes of weight training, moderation in your diet and calorie intake
    Zoeyis

    Answer by Zoeyis at 8:33 AM on Sep. 12, 2010

  • I agree with Zoeyis......30 min of exercise and watch the calorie intake.

    zbee

    Answer by zbee at 8:58 AM on Sep. 12, 2010

  • Work out , eat vegetable and avoid to eat between meals, practis SEX is good for cardio as well :D, Drink lots of watter
    caramelH

    Answer by caramelH at 9:17 AM on Sep. 12, 2010

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.

Next question in About CafeMom
how do I close a group?

Next question overall (Diet & Fitness)
energy

close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN