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What is a great energy boost for the middle afternoon?

Answer Question
 
loriio769

Asked by loriio769 at 5:35 PM on Sep. 12, 2010 in Diet & Fitness

Level 6 (131 Credits)
Answers (6)
  • green tea...I do the pills
    surfcitymom

    Answer by surfcitymom at 5:36 PM on Sep. 12, 2010

  • My answer is going to be totally unhealthy and you shouldn't do what I do, but....
    I usually have a cup of coffee and eat a mini candy bar. LOL
    The coffee because it tastes good and the chocolate because I am a chocoholic
    FeelinYummy

    Answer by FeelinYummy at 5:40 PM on Sep. 12, 2010

  • LOL! Chocolate and Coffee are my typical afternoon treats as well, but I'm trying to lose weight so I'm looking for something healthier. I agree though, coffee tastes great and I am also a chocoholic!
    loriio769

    Comment by loriio769 (original poster) at 5:43 PM on Sep. 12, 2010

  • a green smoothie! I put about 60% greens-like spinich, then a bannana, and then frozen berries, flax seed, and water or rice milk. Looks green but tastes like a fruit smoothie. I make it in a Blendtec Blender, a Vita-mixer would also do the job.
    Lynette

    Answer by Lynette at 5:48 PM on Sep. 12, 2010

  • I take a Vitamin B Complex or Emergen-C in the afternoon if I am sleepy.
    SleepingBeautee

    Answer by SleepingBeautee at 5:52 PM on Sep. 12, 2010

  • it all depends on where you are i guess, my preferrred pick me up? a power nap LOL but that usually doesnt happen. so then ill reach for a 5 hour energy or a red bull energy shot and if i am lucky enough to have an hour and half to myself i'll do an hour of cardio (followed by a shower) but thats very rare
    katiekruschke

    Answer by katiekruschke at 12:26 AM on Sep. 14, 2010

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