I guess I'm really out of shape cause my calfs and knees hurt when I run,so I was wondering for someone whos been out of shape and run before, is it normal to feel slight discomfort for awhile and will it start to go away? I would like to jog and run without hurting.Answer Question
Asked by Anonymous at 12:29 AM on Sep. 13, 2010 in Diet & Fitness
Answer by elle31106 at 12:41 AM on Sep. 13, 2010
Answer by Nadali at 12:56 AM on Sep. 13, 2010
Stretching does help, but age also matters. I have been a runner/jogger for years and there are times that my shins, calves, knees, feet still hurt (I'm experiencing it now).
Jane Fonda might have right, "No pain, no gain".
Answer by Sisteract at 2:59 PM on Sep. 13, 2010
Answer by natural.mama at 7:51 PM on Sep. 13, 2010